Friday Vinyasa Flow

Service Description

This class is new to the Clevedon yoga schedule and is designed to be uplifting and energy building, through creative fluid movement. Creating opportunities to develop your practice, building strength and stability as we move through our practice with intention. Moving with a conscious breath and a focus around how we feel, discovering a deep connection to ourselves. Through breath work finding balance and steadiness. and time in class to sit in stillness and reflection.