About Classes & Courses
Whether you are new to yoga or have been practicing for a while, Clevedon Yoga offers welcoming and friendly classes. This is thank you to the supportive and lovely community we have all built. Classes very much gear around how our practice feels over what we look like, or flexibility, and know that you will practicing with a whole range of body's and abilities and experience. We can learn so much from each other, lets enrich our journey together.
Morning practice
Friday 9.30-10.45am
Slow Flow - All levels
Saturdays 9.30-10.45am
Vinyasa Flow - Mixed ability
Evening practice
Tuesday 7.00-8.15pm
Hatha Flow - Beginners/All levels
Wednesday 7.00-8.15pm
Vinyasa Flow - Mixed ability
Hatha Flow
A flow style class combining breathe awareness, and fluid movement. This can help to create a feeling of space and freedom in the body. Through breath practice building focus and concentration. Through meditation finding a deep connection to ourselves.
Slow Flow
Slow creative and easeful flow, with focus on breath and space. Bringing together meditation and movement for a deep release and connection.
Vinyasa Flow
A focus on balance and creative movement, for an energising and strength based class. Bringing together breath and moving meditation to feel into the body and bring ease and release to the mind.
Course starting 8th September 2022
This is a 4 week course, held on Thursdays at Clevedon Community Centre. 5.45-6.45pm.
This course is much shorter than my 6 week Foundation Course.
This short course offers an introduction to yoga. Familiarising ourselves with simple asanas, gentle breathing techniques, and an opportunity to see what is involved and what to expect in a yoga class setting.
It can be daunting joining an already established class, so this short course will hopefully give you the confidence to take that leap, and an opportunity to learn and practice in a safe space.
Class size is small and intimate to allow time for teaching and student interaction.
The Beginners Short Course is on the 'book on-line' page ready to book.