Hi, I'm Laura
Take a look around and if you have any questions please get in touch, hope to see you at class soon xx
Yoga has been the definitive change in my life’s path. From the first yoga class I attended when I was 17, to becoming a Yoga teacher in 2015. From then and until now has been a journey of self-discovery. Despite having breaks in my practice in the beginning and trying different pursuits is such as running, dancing, and moving my body. I always found my way back to my practice, and to what has now become the heart of everything I do. My practice enabled me to shed anything holding my back or weighing me down, by anchoring my focus and awareness into the present moment. Through this I could finding a powerful connection to my body and breath. This gave me time to slowing down and allow me to deal with anxiety, emotions, and self-belief. Through a continuous practice giving me tools to cope with what life throughs at you, and importantly learning to let go. This helped me to love freely and forgive easily with continuous self-observation and enquiry. Healing from the inside out, mind and body. A commitment to myself to care and look after myself. Through this amazing journey I now do what I love. To share the gift of yoga with others is truly amazing, so they can experience this for themselves in their own unique way, on their own unique path. Finding truth and acceptance is to find, a place of peace and happiness.
2015 – Bristol School of Yoga, RYT 200hrs
2015 – Ashtanga Intensive, Melanie Cooper
2019 – Yoga & mindfulness for Children, Yogabeez
2020 – Bristol School of Yoga, Advanced Yoga training, RYT 300hrs
Study & qualifications
April discount offers
Tuesday & Thursday Beginners Class
10% off class cards and drop in sessions for April. Offer starts 1st April and ends 30th April 2022.
How to book...
Course of 6 sessions - £54
6 x 75min classes to be use within 6 weeks. Class card can be used for more than 1 session a week. There can be flexibility around holiday and time off due to illness, missed sessions can be re-booked for a later date to be discussed and agreed at the time, with plenty of notice.
A drop in session is available for 1st session (£11), and also throughout the year when offers are on.
Class cards are to be paid for via bank transfer, details will be sent on booking. If you are interested in a class and would like to book, please contact Laura to check availability.