New Class, coming Fridays. Register your interest here.
I am add a new Friday class to the schedule. This will be held in room 7 at the Clevedon Community Centre, every Friday at 11am. This class is an energizing flexibility and strength class. This class is designed to lift our energy, and get moving. To help build flexibly and strength whilst moving through a energizing flow. Feeling into our body's and connecting with our breath, moving to finding self awareness and connection something deeper. Finishing the class with a long relaxation and a seated meditation. Each week intension setting and breath work. If you are interested in joining this class then please register your name and email below, once I have build up a list of students I will be in touch with start date and details of how and when to book.